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  • About
    • About Harry
    • FAQ
    • Books
  • Workshops
    • Nurture Your Spectrum – 27th Aug
  • Programs
    • All Programs – How we can help
    • Guilt-Free Parenting Program
    • Listening & Learning Assessments
    • Wellness Programs
    • Integrated Listening Programs (iLs)
    • Distractible & Poor Attention
    • ADD, ADHD & Hyperactivity
    • Autism Spectrum Disorders
    • Sore Feet, Posture & Insoles
  • Testimonials
  • Blog
  • Contact
  • Book A Discovery Call

Tag Archive

Below you'll find a list of all posts that have been tagged as “fitness”

Flexibility-stretch-move-mobility-freedom-resilience-bend-twist-stretch

Flexibility=Freedom, so Stretch, Twist & Bend

Today Sally and I talk about the benefits of Flexibility and Mobility. This supports our current and future health and …

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activefitnessflexibilityoverweightresilienceriskstretch

Harry Armytage

The Learning Difficulty Expert™ Harry_ils_music_therapist_australia

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